Thanks for your emails and your interest dear Canadians……if you want more information please send me an email at michael@thebrainmuscleworkout.com

Review from a fellow Canadian,

Renee (in Canada!)

Hi Michael!

I just wanted to let you know that I found the dvd I tried out the owl level this morning. I quite enjoyed it. I did it with 5 pound weights. I found that the second side - I couldn't keep up to the pacing - so I just did it a bit slower. It was fun!

Thanks