Brain Studies

The cerebellum, the area of the brain responsible for voluntary physical movement is connected by neurons to all parts of the cortex, the area of the brain responsible for higher order thinking. Nearly 80 studies have suggested a strong link between the movement and memory, spatial perception, language, attention, emotion, nonverbal cues, and decision-making (Jensen, 1998).

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Fun Fitness DVDs

Here’s a way to allow some screen time, while getting your kids moving.

A new exercise program for children called the Brain-Muscle Workout engages the body in balance and coordination challenges, using 35 muscles at the same time. Created by fitness expert Michael Gonzalez-Wallace, the set of 30-minute workout DVDs helps to improve the balance, coordination and academic achievement of young adults and children. www.thebrainmuscleworkout.com

“The Brain-Muscle Workout: Live from Central Park”Three 30-minute DVDs by Michael Gonzalez-Wallace demonstrate a new workout program that tests the body with balance and coordination challenges to stimulate the brain, muscles and nervous system at the same time. Available at thebrainmuscleworkout.com

Exercise the Muscles of the Body . . . and Brain

Fitness expert Michael Gonzalez-Wallace has developed a new exercise technique to improve the balance, coordination and academic achievement of young adults and children. The program on DVD is called the “Brain-Muscle Workout” ($16.95), and by continuously teasing the body with balance and coordination challenges, the workout simultaneously stimulates the brain, muscles and nervous system. The workout progresses through four increasingly difficult phases during a 12-week period, so kids with even the shortest attention spans do not get tired of the routine. Purchase instructional DVDs at www.thebrainmuscleworkout.com/

http://charlottepa.web135.discountasp.net/

Workout Boosts Academic Achievement

Fitness expert Michael Gonzalez-Wallace has developed a new exercise technique--the Brain-Muscle Workout--scientifically proven to improve the balance, coordination and academic achievement of young adults and children. The key to the program is tied to mental engagement. By continuously teasing the body with balance and coordination challenges, the workout simultaneously stimulates the brain, muscles, and nervous system. The workout progresses through four increasingly difficult phases during a 12-week period. As such, children do not get sick of the routine

http://www.centralpennparent.com/monthly_article.asp