The Brain Muscle Workout
The Neuromuscular Progressive Strength Training Program
Michael Gonzalez-Wallace
Founder
www.thebrainmuscleworkout.com
The individualized program for schools will include a personalized program consisting of over 300 different exercises structured in 9 different stages throughout the school year. It can benefit kids 5 years or older. By continuously teasing the body with balance and coordination challenges, the program simultaneously stimulates the brain, muscles and nervous system. The program is currently being reviewed and endorsed by Child Psychiatrist, MD Dr Gregory Lombardo.
According to Dr Lombardo, who is board certified in adult, child and adolescent psychiatry and is a diplomat of the American Society of Clinical Psychopharmacology Gonzalez Wallace’s brain muscle workout program may produce children’s benefits in three major areas: motor skills, Psychiatric Benefits, Academic Function and Cardiovascular benefits.
EXAMPLES OF THE BRAIN MUSCLE WORKOUT PROGRAM FOR SCHOOLS
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